Usha Bua believes that garlic chutney is good for her health. Belief and faith are as important as fact and medicine to the overall goodness of our being.
If garlic, has her eating more plan based food, which she does as a vegetarian, then who am I to question the science that might not find veracity behind the flawed studies cited to her about the curative powers of garlic.
Dr. Willet of Harvard School of Public Health often says that is spices, aromatics (garlic and such) and herbs, can get people eating mostly plant based diets, then go ahead and believe what you want to, and eat lots of good veggies, whole grains, legumes, pulses, and herbs and spices - and find yourself doing good to your body.
And so, this birthday of my beloved Bua (dad's cousin sister), I was on a mission to make her a jar of spicy and delicious garlic chutney.